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Best for: reducing blue-toned light during the wind-down period before sleep.
Built for the wind-down window before sleep.
When your shift ends, the world may still be bright and active. These glasses are designed to reduce exposure to blue-toned light from screens and indoor lighting while you prepare for rest.
Choose orange lenses for everyday wind-down use, or red lenses when you want stronger light filtering before sleep.
Best used: 30–90 minutes before sleep, especially after night shifts or screen use.
Everything you need to know about the Day Sleep System